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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 289.3
  • Total Fat: 15.6 g
  • Cholesterol: 44.8 mg
  • Sodium: 719.5 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.7 g

View full nutritional breakdown of Shepards Pie - Breakfast Sausage calories by ingredient
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Shepards Pie - Breakfast Sausage

Submitted by: FULLOFGODSLIFE

Introduction

This comfort food is a great weekend quick fix for a hungry bunch. It is a little high on the calories, so be careful on your intake. Enjoy! This comfort food is a great weekend quick fix for a hungry bunch. It is a little high on the calories, so be careful on your intake. Enjoy!
Number of Servings: 12

Ingredients

    *Jennie-O Turkey breakfast sausage link, 8 serving (remove)
    *Gravy Turkey, canned Franco American (1 serving = 1/4 cup or 60 mL), 3 cup (remove)
    *Corn, Frozen, FavRPac Classic Vegetables Whole Kernel Corn, 2 cup (remove)
    Peas, frozen, 2 cup (remove)
    Celery, raw, 2 cup, diced (remove)
    *Mashed Potato, Instant, Edgell Butter/Herb, 1/4 pkt, 8 serving (remove)
    American Cheese, 9 slice (3/4 oz) (remove)
    5 TBS Garlic
    Salt and Pepper to taste
    3 TBS Oregano

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Directions

Cook sausage until lightly browned. Cut them up with spatula until they are in bite size pieces. Add the gravy, veggies and spices to sausage in the same pan.
Prepare mashed potatoes as directed on box, once prepared add them in clumps to the top of the gravy/sausage mix. Do not mix together, just layer the potato’s on top. Top with cheese and add the pan to the oven for about 20 min.
Let stand for 5-10 min and enjoy


Number of Servings: 12

Recipe submitted by SparkPeople user ZOELICHIS.






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