SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.3
  • Total Fat: 1.4 g
  • Cholesterol: 5.7 mg
  • Sodium: 131.7 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Chocolate Peach Smoothie calories by ingredient
Report Inappropriate Recipe

Chocolate Peach Smoothie

Submitted by: LILY1207


Number of Servings: 6

Ingredients

    1 cup frozen peach slices (may sub other fruits)
    2 cups low fat plain yogurt (may use vanilla or other flavor)
    1 cup skim milk
    2 packets diet hot cocoa mix
    4 Tbs fat free flavored coffee creamer
    1 cup ice cubes

Directions

Place all ingredients in blender and puree until smooth. I usually mix all ingredients first and then add ice cubes before blending a serving each morning.

Number of Servings: 6

Recipe submitted by SparkPeople user LILY1207.






Great Stories from around the Web


Rate This Recipe