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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 31.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 581.6 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.6 g

View full nutritional breakdown of Oatmeal Crepes (DOSA) calories by ingredient
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Oatmeal Crepes (DOSA)

Submitted by: SAASHA17

Introduction

its a quick oatmeal dosa that i like to make which is lower in calories but still delicious. the rice makes it crispy its a quick oatmeal dosa that i like to make which is lower in calories but still delicious. the rice makes it crispy
Number of Servings: 12

Ingredients



    * *Urad Dal, 1 cup
    * Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving
    * Salt, 1 tbsp
    * Paprika, 1 tbsp
    * *Coriander, fresh, 4 tbsp
    * White Rice, short grain, .06 cup

Directions

Soak the ingredients in water for 2hours and then blend it to make a crepe batter consistency.

Pour half a cup on a hot pan and spread it across..u dont need oil to roast it but you could spray some PAM.

Then once it gets done , flip it to the other side.

U could add onions, or any stuffing to it.

Number of Servings: 12

Recipe submitted by SparkPeople user SAASHA17.






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