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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 346.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.1 mg
  • Total Carbs: 71.6 g
  • Dietary Fiber: 13.8 g
  • Protein: 13.3 g

View full nutritional breakdown of Cinnamon Roll Green Smoothie calories by ingredient
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Cinnamon Roll Green Smoothie

Submitted by: MONICAW407

Introduction

Yumm for breakfast or any time ! Yumm for breakfast or any time !
Number of Servings: 2

Ingredients

    Ingredients:
    Banana, fresh, 1 medium, pref. frozen
    Apples, fresh, 1 small, cut up
    Pears, fresh, 1 pear, small, cut up
    Spinach, fresh, 2 cups
    Flax Seed Meal (ground flax), 2 tbsp
    Beans, white or pink, 1 cup
    Cinnamon, 2 heaping tsp.
    Maple Syrup, 1 tbsp
    stevia, optional, to taste
    2 cups water, more or less depending on desired thickness
    ice

Directions

Combine in your blender and blend.

Number of Servings: 2

Recipe submitted by SparkPeople user MONICAW407.






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