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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 394.0
  • Total Fat: 9.9 g
  • Cholesterol: 151.7 mg
  • Sodium: 531.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 59.8 g

View full nutritional breakdown of Chicken & Rice calories by ingredient
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Chicken & Rice

Submitted by: KMOMA2


Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 4 breast, bone and skin removed
    Cheddar Cheese, .50 cup, shredded
    **Rice-a-Roni -Chicken Flavor, 8 oz

Directions

Grill Chicken with favorite spices. Put rice in the bottom of a baking dish following box directions. Let rice cook for ten mintues in oven on 350. Then add chicken and top with cheese bake for 20 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user KMOMA2.





TAGS:  Poultry |

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