SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 27.5 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
Report Inappropriate Recipe

Fruit Smoothie

Submitted by: BUFFYHOOD


Number of Servings: 4

Ingredients

    Milk, nonfat, .5 cup
    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, .5 cup
    Dole Strawberry Kiwi Juice, 6 oz
    Great Value Frozen Mixed Fruit, 2 cup
    Banana, fresh, 1 large (8" to 8-7/8" long)

Directions

Fill blender with all the above ingredients and mix until well blended. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user BUFFYHOOD.






Great Stories from around the Web


Rate This Recipe