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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.9 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Mom's Peanut Butter Balls calories by ingredient
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Mom's Peanut Butter Balls

Submitted by: BMCB42

Introduction

These are peanut butter balls that I grew up on. These are peanut butter balls that I grew up on.
Number of Servings: 25

Ingredients

    1 cup peanut butter (I use Smart Balance or all-natural type without high fructose corn syrup or partially hydrogenated oils)
    cup each of raisins and non-fat dry milk powder
    cup each of sunflower seeds, sesame seeds and unsweetened shredded coconut if you like
    cup honey


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Directions

Mix together, roll in one-inch balls, refrigerate. Makes about 25 balls.

I have also added mini chocolate or carob chips and M&Ms. You can add or leave out seeds, chips or dried fruit to your liking and also honey to your desired sweetness.

I've heard of some people adding protein powder, flax seed, wheat germ, oats. There are lots of variations.

Number of Servings: 25

Recipe submitted by SparkPeople user BMCB42.





TAGS:  Snacks | Snack | Snacks Snack |

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