My Sisters Taco Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.6
  • Total Fat: 12.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,023.9 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 32.1 g

View full nutritional breakdown of My Sisters Taco Salad calories by ingredient
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Submitted by: BMCB42


Number of Servings: 1

Ingredients

    3 cups finely chopped spinach
    5 cherry tomatoes
    3-4 heaping tbsps of fresh salsa
    1 tbsp Newmans Own light honey mustard
    4oz ground turkey
    2 tsp. low sodium taco seasoning
    14 Organic Tortilla Chips


Directions

spinach, cherry tomatoes, salsa, Newmans Own light honey mustard
*mix all of these in a huge bowl

Brown 4oz ground turkey breast with a little low sodium taco seasoning and a little water. Add to salad mix. Crunch up 14 organic, but salted tortilla chips(don't go baked...it's not worth what you give up in taste) and throw them on top.



Number of Servings: 1

Recipe submitted by SparkPeople user BMCB42.





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