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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 180.3
  • Total Fat: 5.4 g
  • Cholesterol: 31.4 mg
  • Sodium: 233.4 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 18.5 g

View full nutritional breakdown of Turkey Stuffed Bell Peppers calories by ingredient
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Turkey Stuffed Bell Peppers

Submitted by: JESSIEW84

Introduction

A delicious and quick dinner for 3 A delicious and quick dinner for 3
Number of Servings: 3

Ingredients

    3 large Sweet Red Bell Peppers (green or yellow substitute okay)
    4 oz. Extra Lean Ground Turkey
    1 Cup Tomato Sauce
    3 oz. Grated Mozzarella Cheese
    1Tsp Oregano
    1 Tsp Basil
    1 Garlic Clove
    1 Dash Salt
    1 Dash Pepper

Directions

Heat your oven to 300 degrees.

Grind the garlic clove. In a sauce pan, brown the ground turkey with the salt, pepper, and garlic. 5 minutes in, add basil and oregano. Once turkey is light brown add 1 cup of tomato sauce and stir.

While browning, cut the top off of the bell peppers and hollow them out. Grate the mozzarella cheese.

On a cooking tray, scoop the turkey and sauce into the bell pepper filling them up to the top. Sprinkle about 1 oz of mozzarella cheese on top and place the tray into the oven.

Cook until cheese is melted, about 10-15 minutes. Serve while hot.

Number of Servings: 3

Recipe submitted by SparkPeople user JESSIEW84.






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