SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 12.4 g
  • Cholesterol: 110.6 mg
  • Sodium: 691.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 33.1 g

View full nutritional breakdown of Barbecued Chuck Roast calories by ingredient
Report Inappropriate Recipe

Barbecued Chuck Roast

Submitted by: BUDGETMOM
Barbecued Chuck Roast

Number of Servings: 8

Ingredients

    1/3 cup cider vinegar
    1/4 cup ketchup
    1 Tbsp olive oil
    2 tablespoons soy sauce
    1 tablespoon Worcestershire Sauce
    1 teaspoon garlic powder
    1 teaspoon prepared mustard
    1 teaspoon salt
    1/4 teaspoon pepper
    1 boneless chuck roast (2-1/2 to 3 pounds)
    1/2 cup applesauce

Directions

In a large reseaslable plastic bag, combine the first nine ingredients; mix well. Add roast and turn to coat. Seal bag; refrigerate for at least 3 hours, turning occasionally. Remove roast. Pour marinade into a small saucepan; bring to a boil. Reduce heat and simmer for 15 minutes.

Meanwhile, grill roast, covered over indirect heat for 20 minutes, turning occasionally. Add applesauce to marinade; brush over roast. Continue basting and turning the roast several times for 1 to 1-1/2 hours, or until meat reaches desired donesess (for medium rare, a meat thermometer should read 145; medium, 160; well done, 170.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I made this roast as stated however used the slow cooker and put the applesauce in as it cooked. It was great. - 10/31/09

    Was this review helpful?   yes  No