Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 63.5
- Total Fat: 3.5 g
- Cholesterol: 53.2 mg
- Sodium: 176.5 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.5 g
- Protein: 3.7 g
View full nutritional breakdown of Black Bean Brownies calories by ingredient
Black Bean Brownies
Submitted by: BSTELLING
Introduction
Yummy brownies that are healthy and delicious. From recent Tops Magazine. Dairy Free. Wheat and gluten free. Sugar free. Yummy brownies that are healthy and delicious. From recent Tops Magazine. Dairy Free. Wheat and gluten free. Sugar free.Number of Servings: 16
Ingredients
-
1 can unseasoned black beans, rinsed and drained
4 eggs
Artificial sweetener to equal 1 cup sugar
3 T. cocoa powder
1 tsp baking powder
1/2 tsp baking soda
2 T. Olive Oil
1 T. vanilla
1/4 to 1/2 cup extra firm tofu
Directions
makes 16 servings.
Put all ingredients in a blender and mix well. Pour into an 8x8 pan coated with cooking spray. Bake at 325 for 30-40 minutes until toothpick inserted into center comes out clean.
Number of Servings: 16
Recipe submitted by SparkPeople user BSTELLING.
Put all ingredients in a blender and mix well. Pour into an 8x8 pan coated with cooking spray. Bake at 325 for 30-40 minutes until toothpick inserted into center comes out clean.
Number of Servings: 16
Recipe submitted by SparkPeople user BSTELLING.
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