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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 2.5 g
  • Cholesterol: 3.6 mg
  • Sodium: 167.6 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.4 g

View full nutritional breakdown of Roasted Broccoli calories by ingredient
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Roasted Broccoli

Submitted by: CREATIVECALICO

Introduction

Crisp flavorful broccoli Crisp flavorful broccoli
Number of Servings: 2

Ingredients

    1 large bunch broccoli (NOT crowns!)
    1 medium onion
    3 cloves garlic
    1/8 cup lemon juice
    1 T sugar
    2 T parmesan cheese

Directions

Chop broccoli florets off stalks. Chop stalks into coins. Chop onion and garlic. Spread broccoli and onion onto an ungreased cookie sheet. Pour lemon juice evenly over the broccoli, then sprinkle sugar over the top. Bake at 450 for 30 minutes, stirring once to coat. Garnish servings with parmesan cheese.

Number of Servings: 2

Recipe submitted by SparkPeople user CREATIVECALICO.






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