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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 634.4 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Japanese Cuke & Bean Sprout Salad calories by ingredient
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Japanese Cuke & Bean Sprout Salad

Submitted by: ASYNJA


Number of Servings: 4

Ingredients

    1-2 mini cucumber, peeled, thinly sliced
    2 cups bean sprouts (must be fresh, not canned)
    1 teaspoon salt
    2 tablespoons rice vinegar
    2 tablespoons toasted sesame oil
    1/4 cup soy sauce (may use lite)
    1/4 teaspoon hot sauce (i use Siriacha)
    1/8 teaspoon dry mustard
    1 teaspoon grated fresh gingerroot
    2 teaspoons honey
    2 tablespoons toasted sesame seeds

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Directions

Place the cucumbers and sprouts in a glass bowl and sprinkle with salt. Toss well and chill for 1 hour. Rinse and drain well.
Put all the dressing ingrediants in a jar and shake well to combine. Pour over the cucumber/sprouts, and mix well. Top with sesame seeds.
NOTE: I find that letting the salad sit a few ours in the fridge helps the texture and flavors mix. In fact, I prefer this salad the next day.

Number of Servings: 4

Recipe submitted by SparkPeople user ASYNJA.






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