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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.7
  • Total Fat: 2.8 g
  • Cholesterol: 49.9 mg
  • Sodium: 212.7 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 39.5 g

View full nutritional breakdown of Oxygen Magazine Cinna-Minty Protein Shake calories by ingredient
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Oxygen Magazine Cinna-Minty Protein Shake

Submitted by: KERRYAJMM

Introduction

August Shake of The Month August Shake of The Month
Number of Servings: 1

Ingredients

    1 cup non fat milk
    1 tbsp unsweetened cocoa powder
    30 fresh mint leaves
    2 tbsp black strap molasses
    1/4 tsp cinnamon
    1 scoop vanilla whey powder
    6-8 ice cubes

Directions

combine ingredients in a blender and process until smoothe

Number of Servings: 1

Recipe submitted by SparkPeople user KERRYAJMM.






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