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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 301.1
  • Total Fat: 7.7 g
  • Cholesterol: 93.0 mg
  • Sodium: 577.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 37.0 g

View full nutritional breakdown of swiss steak calories by ingredient
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swiss steak

Submitted by: FIT_4_FAMILY

Introduction

Alton brown's recipe for swiss steak from Food network Alton brown's recipe for swiss steak from Food network
Number of Servings: 6

Ingredients

    Beef, bottom round, 32 oz (remove)
    *HUNT'S DICED TOMATO'S, 1.75 cup (remove)
    **tomato paste, great value, 1 tbsp (remove)
    *Flour, white, .7 cup (remove)
    Lea & Perrins, Worcestershire Sauce, 3 tsp (remove)
    Onions, raw, 1 large (remove)
    Garlic, 2 cloves (remove)
    Chicken Broth, 1.5 cup (8 fl oz) (remove)
    Paprika, .5 tsp (remove)

Directions

Easier to find it here!
http://www.foodnetwork.com/recipes/alton-brown/swiss-steak-recipe/index.html

Number of Servings: 6

Recipe submitted by SparkPeople user FIT_4_FAMILY.






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