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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 10.2 g
  • Cholesterol: 90.2 mg
  • Sodium: 772.7 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 34.2 g

View full nutritional breakdown of Slow Cooker Chinese Pork calories by ingredient
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Slow Cooker Chinese Pork

Submitted by: SCRAPHAPPY94


Number of Servings: 8

Ingredients

    1/4 cup low-sodium soy sauce
    1/4 cup hoisin sauce
    3 tablespoons ketchup
    3 tablespoons honey
    2 teaspoons bottled minced garlic
    2 teaspoons grated peeled fresh ginger
    1 teaspoon dark sesame oil
    1/2 teaspoon five-spice powder
    2 pounds boneless Boston butt pork roast, trimmed
    1/2 cup fat-free, less-sodium chicken broth

Directions

Combine first 8 ingredients in a small bowl, stirring well with a whisk. Place in a large zip-top plastic bag. Add pork to bag; seal. Marinate in refrigerator at least 2 hours, turning occasionally.

Place pork and marinade in an electric slow cooker. Cover and cook on low for 8 hours.

Remove pork from slow cooker using a slotted spoon; place on a cutting board or work surface. Cover with aluminum foil; keep warm.

Add broth to sauce in slow cooker. Cover and cook on low for 30 minutes or until sauce thickens. Shred pork with 2 forks; serve with sauce.

Makes 8 servings (3 oz pork and 1/4 c sauce)


Number of Servings: 8

Recipe submitted by SparkPeople user SCRAPHAPPY94.






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