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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 4.2 g
  • Cholesterol: 26.8 mg
  • Sodium: 56.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.2 g

View full nutritional breakdown of Turkey Meatloaf Muffins calories by ingredient
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Turkey Meatloaf Muffins

Submitted by: KATHYHARRIOTT1


Number of Servings: 12

Ingredients

    1 lb. ground turkey
    1/2 C oatmeal (uncooked)
    1/2 C chopped celery
    1 Tbsp olive oil
    1 C chopped onion
    1/2 C chopped green pepper
    1/2 C chopped carrot
    2 cloves garlic
    1 can no salt added diced tomatoes
    2 egg whites

Directions

Heat oven to 350F.
Chop vegetables. Saute all but the tomatoes and garlic in a lightly oiled pan until done but not mushy. Cool vegetables.
Combined ground turkey, oats, cooled cooked vegetables, and egg whites.
Spoon the meat mixture into a muffin tin sprayed with vegetable spray.
Bake in 350F oven for 40 minutes.
Makes 12 muffin meatloaves.


Number of Servings: 12

Recipe submitted by SparkPeople user KATHYHARRIOTT1.






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Member Ratings For This Recipe

  • I loved this recipe. I made a whole batch and made traditional meat loaf for my family. I froze the rest of the meat loaf muffins individually. So , I could just take one out and warm it up in the microwave for my lunches with a baked potato. It was wonderful. I will definately make theese again! - 1/6/11

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