Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 22.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.2 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.6 g
- Protein: 0.8 g
View full nutritional breakdown of Granola Energy Bars calories by ingredient
Granola Energy Bars
Submitted by: APRLFOOL29Introduction
From Women's Health From Women's HealthNumber of Servings: 16
Ingredients
-
1/2 Cup Whole Wheat Pastry Flour
1/2 Cup Splenda
2/3 Cup Peeled and Shredded Apple
2 tsp Cocoa Powder
2 Egg Whites
1 Cup Shredded Almonds
1/2 Cup Unsweetend Preserves
1 tsp Almond Extract
**Recipe also calls for 1/4 cup wheat germ, but I left it out and they taste just fine!
Directions
Preheat overn to 350 degrees. Coat an 8x8 inch pan with cooking spray. Combine all ingredients and mix well. Spread mixture into pan and bake for 30 to 35 minutes. Cut into 2 inch square bars.
Makes 16 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user APRLFOOL29.
Makes 16 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user APRLFOOL29.
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