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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.8 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.3 g

View full nutritional breakdown of Fruit Smoothie (Hidden Spinach) calories by ingredient
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Fruit Smoothie (Hidden Spinach)

Submitted by: ALEXIAANS

Introduction

This is a delicious and healthy smoothie! It has it all, protein, fruit, and even SPINACH to get some hidden veggies! This is a delicious and healthy smoothie! It has it all, protein, fruit, and even SPINACH to get some hidden veggies!
Number of Servings: 2

Ingredients

    Frozen mango chuncks
    Frozen berries
    Vanilla soy protein powder
    Spinach
    Orange Juice
    Water
    Ice
    Honey

Directions

Put all ingredients into a blender. Add a cup of ice. Blend until smooth and enjoy! Makes two 22 ounce servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ALEXIAANS.





TAGS:  Snacks | Snack | Snacks Snack |

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