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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.9
  • Total Fat: 2.8 g
  • Cholesterol: 22.8 mg
  • Sodium: 94.3 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Creamy Fruit Dip calories by ingredient
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Creamy Fruit Dip

Submitted by: BUDGETMOM
Creamy Fruit Dip

Number of Servings: 4

Ingredients

    4 ounces light cream cheese
    1/4 cup nonfat milk
    1 teaspoon vanilla
    2 Tbsp powdered sugar
    1 scoop vanilla protein powder

Tips


Directions

Soften up the cream cheese on the counter, or in the microwave for a few seconds. Measure the milk into the cream cheese and mix well. Add the vanilla, protein powder and powdered sugar. Whisk everything together until it is smooth.






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Member Ratings For This Recipe

  • BALINDAB

    Incredible!
    2 of 2 people found this review helpful
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    I havent made this in a while . I have to be careful I could eat it by the spoonfuls. I also add FF coolwhip to mine to make it fluffy. - 7/18/09

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  • KARALEAM


    1 of 1 people found this review helpful
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    make with fat free cool whip also - 1/31/10

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  • TEACHNCRAZY

    Incredible!
    1 of 1 people found this review helpful
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    Incredibly easy and good!! - 6/3/09

    Was this review helpful?   Yes  No
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