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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 2.9 g
  • Cholesterol: 33.4 mg
  • Sodium: 109.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.0 g

View full nutritional breakdown of Garguilo Meatballs calories by ingredient
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Garguilo Meatballs

Submitted by: CALIDREAMER76

Introduction

Family recipe that began in Southern Italy on the Amalfi coast and has been passed down three generations or more. Family recipe that began in Southern Italy on the Amalfi coast and has been passed down three generations or more.
Number of Servings: 14

Ingredients

    Ground Beef 93% Lean, 16 oz
    Egg, fresh, 1 large
    Bread crumbs, dry, grated, seasoned, .5 cup
    Garlic, 1 clove minced
    Parsley, dried, 1 tbsp
    Oregano, ground, 1 tsp
    salt to taste
    ground pepper to taste

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Directions

Mix ingredients, form into medium sized balls - slightly larger than a golf ball, braise in half a cup of water until water evaporates and meatballs brown. Then add to your favorite sauce - tomato or brown gravy. Feel free to experiment.

Number of Servings: 14

Recipe submitted by SparkPeople user CALIDREAMER76.






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