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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.1
  • Total Fat: 5.6 g
  • Cholesterol: 65.4 mg
  • Sodium: 929.2 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 29.1 g

View full nutritional breakdown of Crockpot Barbecue Meatballs calories by ingredient
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Crockpot Barbecue Meatballs

Submitted by: BUDGETMOM
Crockpot Barbecue Meatballs

Introduction

Double this recipe if you want to serve these at a party as an appetizer. Otherwise, Simply serve over brown rice for a tasty kid pleasing dinner. Add steamed broccoli and pudding for desert. Double this recipe if you want to serve these at a party as an appetizer. Otherwise, Simply serve over brown rice for a tasty kid pleasing dinner. Add steamed broccoli and pudding for desert.
Number of Servings: 4

Ingredients

    1 lb LEAN ground london broil
    2 Tbsp. onion flakes
    3/4 cup quick oatmeal
    salt and pepper to taste
    1/2 cup nonfat milk

    Mix all ingredients and form into balls the size of a quarter.

    Sauce:

    1 cup ketchup
    2 Tbsp. vinegar
    2 Tbsp. brown sugar
    2 Tbsp. onion flakes
    1/2 cup water
    2 Tbsp. Worcestershire sauce

Directions

Place raw meatballs in crockpot and mix sauce ingredients. Pour sauce over meatballs and cook 6-8 hours until done on low.


Or mix all sauce ingredients well. Place meatballs in baking dish. Pour sauce over and bake at 350 for about 1 hour.

Serves 4.






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