Zippy Baked Chicken TendersSubmitted by: BLUEONBLUE
IntroductionEasy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for? Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?
1 lb. boneless skinless chicken tenders, trimmed
2 T. Newman's Own Light Italian Dressing
1/2 C. Progresso Italian Style Bread Crumbs
10 sprays Parkay Spray Margarine
Preheat oven to 400 degrees. Roll chicken tenders in bread crumbs; place on large cookie sheet. Mist with Parkay spray.
Bake for 20-25 minutes until chicken is cooked through and golden brown.
Excellent with other dressings as well; experiment until you find what works best for you!
Use as an appetizer or on top of a salad for a great all in one meal.
Number of Servings: 4
Recipe submitted by SparkPeople user GENOCHICK.