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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.7
  • Total Fat: 9.7 g
  • Cholesterol: 49.3 mg
  • Sodium: 167.7 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 10.0 g
  • Protein: 29.0 g

View full nutritional breakdown of Superfoods Salad calories by ingredient
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Superfoods Salad

Submitted by: AUSTINITE


Number of Servings: 1

Ingredients

    1 cup spinach, torn in bite-size pieces
    1 cup chopped romaine
    3 ounces grilled chicken breast
    1/4 cup shredded red cabbage

    1/2 cup sliced red bell pepper

    1/2 tomato, chopped
    1/4 cup chickpeas; if canned, rinse well
    1/2 cup grated carrot

    1/4 avocado, cubed

    1 tsp. balsamic vinegar

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Directions

Combine all.

Number of Servings: 1

Recipe submitted by SparkPeople user AUSTINITE.






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