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Nutritional Info
  • Servings Per Recipe: 80
  • Amount Per Serving
  • Calories: 4.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.1 g

View full nutritional breakdown of Sugar-Free Blueberry Jam calories by ingredient
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Sugar-Free Blueberry Jam

Submitted by: AEGERIS

Introduction

Very easy.... and delicious! Makes about 5 small jars (250ml each) Very easy.... and delicious! Makes about 5 small jars (250ml each)
Number of Servings: 80

Ingredients

    4 cups fresh blueberries, mashed
    1 cup water
    1 box Bernardin No Sugar Needed Pectin
    1.5 cups Splenda No Calorie Sweetener (if desired)

Directions

Mash blueberries until you have a thick soup-like consistency.

Add blueberries, water and pectin to saucepan, making sure you stir to dissolve the pectin. Turn burner to medium heat, stirring occasionally.

Once the mixture starts to heat up, add Splenda (if using other type of sweetener, add it AFTER the boil), stirring until mixed in. Turn heat to high and boil mixture hard for 3-5 minutes, stirring constantly.

Immediately after boil, spoon into jars and seal lids. Keeps up to 3 weeks in refrigerator or can be frozen for up to one year.

Makes approx 80 servings of 1 tbsp each.

Number of Servings: 80

Recipe submitted by SparkPeople user AEGERIS.






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