SparkPeople Advertisers Keep the Site Free

4.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 5.6 g
  • Cholesterol: 36.4 mg
  • Sodium: 193.8 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.6 g

View full nutritional breakdown of Bran & Cranberry Muffins calories by ingredient
Report Inappropriate Recipe

Bran & Cranberry Muffins

Submitted by: MYSHELLE10

Introduction

Based off of another recipe for Raisin & Bran muffins, these muffins have whole grains, healthy fats, and are tasty too! Based off of another recipe for Raisin & Bran muffins, these muffins have whole grains, healthy fats, and are tasty too!
Number of Servings: 12

Ingredients

    1.25 c. whole wheat pastry flour
    1 c. oat bran
    1/2 c. whole oatmeal-- not instant
    1/2 c. brown sugar
    1 tsp. baking soda
    1 tsp. baking powder
    1 tsp. ground cinnamon
    1/8 tsp. ground cloves
    2 slightly beaten eggs
    2/3 c. skim milk
    1/4 c. olive oil or canola oil
    1/2 c. dried cranberries (I use unsweetened)

Directions

Preheat oven to 400.

Mix dry ingredients (except cranberries).

In another bowl, mix wet ingredients.

Add wet to dry ingredients and stir just until moist.

Gently fold in cranberries.

Fill muffin tins 2/3 full, and bake at 400 for 15-20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user MYSHELLE10.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • These are AMAZING! I used egg substitute instead of eggs as well. Love them! - 4/7/08

    Was this review helpful?   yes  No
  • These are amazing. I throw in frozen cranberries instead of dried. Really nutty and good. - 2/27/08

    Was this review helpful?   yes  No
  • Enjoyed these muffins. Very easy to make. I used the egg substitute instead of eggs. I could have also used Splenda brown sugar as well. Did not have enough dried cranberries on hand, so used cherries instead. Very tasty, and filling. Would definately make them again. - 11/11/07

    Was this review helpful?   yes  No