SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 77.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.7 mg
  • Sodium: 63.1 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.7 g

View full nutritional breakdown of fruit & veggie smoothie calories by ingredient
Report Inappropriate Recipe

fruit & veggie smoothie

Submitted by: DBAILEY0438


Number of Servings: 10

Ingredients

    1 peach
    1 apple
    1 cup frozen blueberries
    2 cups frozen strawberries
    1 cup raw baby spinich
    15 baby pealed babby carrots
    2 cups silk milk
    2 cups ice
    1 tbls vanilla extract

Directions

10 cups

Number of Servings: 10

Recipe submitted by SparkPeople user DBAILEY0438.






Great Stories from around the Web


Rate This Recipe