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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 0.6 g

View full nutritional breakdown of Stewed Blackberries calories by ingredient
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Stewed Blackberries

Submitted by: DESTINYE
Stewed Blackberries

Number of Servings: 1

Ingredients

    Blackberries, fresh, 0.5 cup (remove)
    Apples, fresh, 0.5 cup, quartered or chopped (remove)
    Brown Sugar, 2 tsp packed (remove)

Directions

Stew and serve with natural plain yogurt.

Number of Servings: 1

Recipe submitted by SparkPeople user DESTINYE.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • I added a little water (maybe a tbsp) and it made a sauce that blended in the plain yogurt really well. - 1/19/09

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