SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.2 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Crispy Green Bean calories by ingredient
Report Inappropriate Recipe

Crispy Green Bean

Submitted by: DDEMEGLIO

Introduction

Crispy, quick and delicious Crispy, quick and delicious
Number of Servings: 2

Ingredients

    3 cups green bean cleaned
    1/3 cup water
    1 clove garlic, minced
    1 TBS coconut oil

Directions

Skillet add cleaned beans and heat pan. Add 1/3 cup water and cover with lid to steam. Steam 2-4 minutes.
Drain excess water and add coconut oil and stir fry greens with minced garlic for approximately 3 minutes.
Add little salt at the table, if one desires.
Yummy!

Number of Servings: 2

Recipe submitted by SparkPeople user DDEMEGLIO.






Great Stories from around the Web


Rate This Recipe