SparkPeople Advertisers Keep the Site Free

4.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.2
  • Total Fat: 12.8 g
  • Cholesterol: 153.2 mg
  • Sodium: 962.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 26.8 g

View full nutritional breakdown of Low Carb Meatloaf calories by ingredient
Report Inappropriate Recipe

Low Carb Meatloaf

Submitted by: ILANAG


Number of Servings: 4

Ingredients

    1 lb raw Ground Turkey
    1 jumbo Egg
    1 packets Lipton Onion Soup & Dip Mix (Dry Mix)
    1 cup Cauliflower, cooked
    1 tbs Bread crumbs, dry, grated, plain

Directions

makes 5 servings

pre-heat oven 350F
mix all ingredients, except for breadcrumbs, in a bowl
Line a bread pan with aluminum foil and drizzle with oil
Pour mix into bread pan, and spread bread crumbs on top
Cook for 50-60min, until juices run clear

Number of Servings: 4

Recipe submitted by SparkPeople user ILANAG.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    first time trying it with cauliflower - 8/11/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I will substitute the whole Egg with 2 Egg Whites instead and use the rest as it is----that too only 'coz can't eat that much Cholestrol in one Meal!!!!Thank you for a lovely Recipe!!! - 8/7/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    I love this meatloaf. I will always make this! Thank you for this recipe. - 8/7/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    I'm going to substitute cauliflower with broccoli. Thanks for recipe! - 8/7/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Amazing! I loved it. - 8/7/10

    Was this review helpful?   yes  No