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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 2.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 200.5 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.3 g

View full nutritional breakdown of Creamed Carrots and Green Onions calories by ingredient
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Creamed Carrots and Green Onions

Submitted by: GREENIE-GREEN


Number of Servings: 3

Ingredients

    1 1/2 cups baby carrots
    2 or 3 green onions, chopped
    1 Tbsp light margarine
    6 Tbsp fat free sour cream
    1/4 cup skim milk

Directions

Boil carrots and onion together until crisp/tender (about ten minutes). Drain. Leave it in the colander until you've melted the margarine in the pot, then add the sour cream. Drizzle milk, stirring, into the cream mixture until it's smooth (but not too thin). Add carrots and onions to the cream and toss.

Makes 3 1/2 cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user GREENIE-GREEN.






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