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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 202.6 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Guiltless Coffee "Milkshake" calories by ingredient
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Guiltless Coffee "Milkshake"

Submitted by: NANNER2121

Introduction

Far less calories than from your local coffee house and just as good. Far less calories than from your local coffee house and just as good.
Number of Servings: 1

Ingredients

    Make espresso or strong coffee ahead of time and let cool. Place all ingredients in a blender or magic bullet and blend until smooth. If you omit the Coffee Mate you will save more calories, but I enjoy the flavoring and touch of sweetness. I use decaf so I can enjoy it any time of the day.

Directions

Makes one large frozen coffee or two regular servings. Calories based on large serving.

Number of Servings: 1

Recipe submitted by SparkPeople user NANNER2121.






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