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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 5.1 g
  • Cholesterol: 1.7 mg
  • Sodium: 456.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Lower Calorie Chocolate Cream Pie calories by ingredient
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Lower Calorie Chocolate Cream Pie

Submitted by: SNAPPY_MOM

Introduction

Using dream whip and prepared graham crust and instant pudding mix, you will make a quick but decadant dessert Using dream whip and prepared graham crust and instant pudding mix, you will make a quick but decadant dessert
Number of Servings: 8

Ingredients

    One entire box of Dream Whip whipped topping mix
    2 boxes fat free sugar free chocolate pudding
    2 3/4 cup skim milk
    1 reduced fat Keebler graham cracker crust.

Directions

In large bowl empty 2 packets of Dream Whip. Mix with 1 cup of milk and beat for 6 minutes until it looks like whipped cream. Add the two boxes of pudding mix and 1 3/4 cup of skim milk. Mix for additional 2 minutes. Pour pudding mix into graham crust. It will be very high so stack towards the center. Place pie into a cake plate or pie keeper and put in the refrigerator overnight or at least 4 hours. Enjoy!

Variations..
1-add 1/2 tsp pepperment flavoring for mint chocolate
2-Mix in 2 T instant coffee
3-substitute chocolate for other flavor of pudding that you prefer

Makes 8 huge slices for about 200 calories a slice

Number of Servings: 8

Recipe submitted by SparkPeople user SNAPPY_MOM.






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