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Nutritional Info
  • Servings Per Recipe: 79
  • Amount Per Serving
  • Calories: 73.1
  • Total Fat: 4.3 g
  • Cholesterol: 8.1 mg
  • Sodium: 37.7 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Aussie Bites (homemade) calories by ingredient
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Aussie Bites (homemade)

Submitted by: SWIRLIE123

Introduction

Aussie Bites (homemade) Aussie Bites (homemade)
Number of Servings: 79

Ingredients



    * Oats, 1.5 cup (remove)
    * Flax Seed, 8 tbsp (remove)
    * flour - whole wheat (bob's red mill), 2 cup (remove)
    * Brown Sugar, .67 cup, packed (remove)
    * Coconut, raw, 1.25 cup, shredded (remove)
    * Sunflower Seeds, with salt added, .5 cup (remove)
    * Salt, .5 tsp (remove)
    * Vanilla Extract, .5 tsp (remove)
    * Raisins, 1 cup (not packed) (remove)
    * Honey, .25 cup (remove)
    * Coconut Oil, 1 cup (remove)
    * Baking Soda, 1 tsp (remove)
    * Egg, fresh, 3 large (remove)

Directions



Number of Servings: 79

Recipe submitted by SparkPeople user SWIRLIE123.





TAGS:  Snacks |

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