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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 2.7 g
  • Cholesterol: 38.7 mg
  • Sodium: 145.9 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Zuchini Quiche Bites calories by ingredient
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Zuchini Quiche Bites

Submitted by: 2359COACHTV


Number of Servings: 19

Ingredients



    * Egg, fresh, 3 large
    * *Zuchini Squash 1 cup(124 g) includes skin, 1 cup shredded
    * Mozzarella Cheese, part skim milk, 1 1/2 cups shredded
    * Mushrooms, canned, 1 cup chopped
    * Black Olives, 1/2 cup chopped
    1/2 cup chopped onion

Directions

mix all together and spoon into muffin baking pan. Bake at 325 F until done.

Number of Servings: 19

Recipe submitted by SparkPeople user 2359COACHTV.






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