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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 3.6 g
  • Cholesterol: 8.7 mg
  • Sodium: 224.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Red cabbage with apples, no sugar added calories by ingredient
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Red cabbage with apples, no sugar added

Submitted by: PROFNILES

Introduction

This is a revised recipe from the one submitted by HAEJUNG. Lower in carbs for diabetics or anyone wishing to cut down on sugar/carbs. I am sharing this recipe because the changes significantly affect the nutritional info. This is a revised recipe from the one submitted by HAEJUNG. Lower in carbs for diabetics or anyone wishing to cut down on sugar/carbs. I am sharing this recipe because the changes significantly affect the nutritional info.
Number of Servings: 7

Ingredients

    1 medium-sized head, red cabbage
    2 tart apples
    2 Tbsp. butter (or oil)
    1 medium-sized onion, sliced
    3 cups water
    1/2 cup apple cider vinegar
    9 packets Splenda
    1/2 tsp. salt
    1/2 tsp. black pepper
    2 cloves

Directions

Wash cabbage, drain; cut as for coleslaw.

Wash and core apples; cut in small pieces.

Heat butter in large saucepan and saute onion and apples 3 or 4 minutes.

Add water, vinegar, sugar, salt, pepper, and cloves. Stir; bring to a boil. Add cabbage. Cover and let simmer 45 minutes, or until tender.

Can be made ahead and reheated.

serving size = 1 cup

makes approximately 7 servings



Number of Servings: 7

Recipe submitted by SparkPeople user PROFNILES.






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