SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 516.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.4 g

View full nutritional breakdown of Sesame Ginger Baked Tofu calories by ingredient
Report Inappropriate Recipe

Sesame Ginger Baked Tofu

Submitted by: -POOKIE-

Introduction

Press the tofu before use. Press the tofu before use.
Number of Servings: 2

Ingredients

    Blue Dragon Tofu Firm Silken Style, 349 gram (1 block)
    Sesame seeds, whole, dried, 40 gram(s)
    Soy Sauce, 1 tbsp
    Ginger Root, 1 tsp

Directions

Line a small baking dish with foil

Mix together the soy sauce and ginger, slice tofu into 8 and place in baking dish. Pour mixture over tofu, allow to marinate for at least 30 minutes.

Preheat the oven to 220'C degrees.

Sprinkle over sesame seeds, turn over and coat.

Bake for 30 minutes. Leave in longer if necessary for a dry coating.

Number of Servings: 2

Recipe submitted by SparkPeople user POOKIEPUP.






Great Stories from around the Web


Rate This Recipe