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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.8
  • Total Fat: 4.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 64.5 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 22.7 g

View full nutritional breakdown of Chocolate Oatmeal with Strawberries calories by ingredient
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Chocolate Oatmeal with Strawberries

Submitted by: CMILLE81


Number of Servings: 1

Ingredients

    1/2 Cup Oatmeal
    1 Cup water
    1/2 Cup skim milk
    1/2 Scoop Chocolate Protein Powder
    1/2 Cup Sliced Strawberries

Directions

Cook Oatmeal according to package (use water). Add protein powder and milk, stir. Serve with strawberries on the top.

*1/2 C of milk makes it runny (but that is how I like it) could easy mix the protein powder with 1/4 C milk.

Number of Servings: 1

Recipe submitted by SparkPeople user CMILLE81.






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