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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 21.2 g
  • Cholesterol: 278.4 mg
  • Sodium: 392.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.6 g

View full nutritional breakdown of Low Carb Pumpkin Pie calories by ingredient
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Low Carb Pumpkin Pie

Submitted by: GOTALOOSE

Introduction

Same as Jnorman1969 except lower cal and fat I substituted regular cream chees for Neufchatel Same as Jnorman1969 except lower cal and fat I substituted regular cream chees for Neufchatel
Number of Servings: 6

Ingredients

    16 oz Neufchatel cheese
    6 eggs
    1/2 cup sugar free maple syrup
    1 cup canned unsweetened pumpkin
    .5 cup Splenda
    1 tsp cinnamon
    1/4 tsp nutmeg

Directions

Preheat oven to 350.
Combine all ingredients in a mixer and blend until smooth.
Pour into a deep dish pie pan that has been sprayed with non stick cooking spray.
Bake for 50 - 55 minuts or until center is set.
Remove from oven. let cool then chill completely.
You may serve with whipped cream but be sure to adjust nutrients



Number of Servings: 6

Recipe submitted by SparkPeople user GOTALOOSE.






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