SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.3
  • Total Fat: 8.9 g
  • Cholesterol: 61.3 mg
  • Sodium: 859.0 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 18.0 g

View full nutritional breakdown of Sausage & Peppers calories by ingredient
Report Inappropriate Recipe

Sausage & Peppers

Submitted by: SSOLLIE

Introduction

Delicous and easy meal to get your meat, veggies and starches! Delicous and easy meal to get your meat, veggies and starches!
Number of Servings: 4

Ingredients

    14 oz. Package Turkey Polska Kielbasa, diced into bite size chunks
    1 Green Bell Pepper, cut into strips
    1 Yellow Bell Pepper, cut into strips
    1 Red Bell Pepper, cut into strips
    2 Medium Baking Potatoes, diced

Directions

1. In medium skillet over medium high high heat, lightly brown sausage.
2. Add peppers and cook until tender.
3. Add potatoes and add enough water to just fill to half height of potatoes. Cook 10 - 15 minutes or until potatoes are tender. Salt and pepper to taste. (not included in nutritional information)

Number of Servings: 4

Recipe submitted by SparkPeople user SSOLLIE.






Great Stories from around the Web


Rate This Recipe