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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 7.5 g
  • Cholesterol: 54.6 mg
  • Sodium: 1,033.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 7.9 g
  • Protein: 30.0 g

View full nutritional breakdown of Spicy Chicken & Bean Soup calories by ingredient
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Spicy Chicken & Bean Soup

Submitted by: WEIRDEYES

Introduction

Great filling soup Great filling soup
Number of Servings: 8

Ingredients

    2 boneless chicken breast, cooked and cubed
    1 can Rotel tomatoes
    1 can Black beans
    1 can Refried beans, fat-free
    1 can Chicken broth, 98% fat-free
    1 can Red kidney beans
    8 oz. cheddar cheese, 2%, shredded

    Add all of the ingredients to a stock pot and cook for about one hour. This soup is very good and filling.

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Directions

Makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user WEIRDEYES.






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