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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.6 g

View full nutritional breakdown of Mix veggies with Philly Beef steak With Brown Rice calories by ingredient
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Mix veggies with Philly Beef steak With Brown Rice

Submitted by: OUTDOORGIRL70


Number of Servings: 4

Ingredients

    Green Peppers (bell peppers), 1 cup, strips
    *Peppers, sweet, red, fresh, 1 cup, chopped
    Scallions, raw, 0.5 cup, chopped
    Baby Carrots, 3.00 oz
    Dole Cole Slaw, 1 serving
    *Uncle Bens Ready Rice Whole Grain Brown, 1 cup
    *Great Value Beef Philly Steak, 2 serving

Directions

Saut'e veggies in large pan, then cook Philly meat and mix. Put over rice.

This makes 4 -1 cup servings of veggies.

Number of Servings: 4

Recipe submitted by SparkPeople user OUTDOORGIRL65.






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