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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 336.3
  • Total Fat: 15.6 g
  • Cholesterol: 48.9 mg
  • Sodium: 835.6 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.8 g

View full nutritional breakdown of ChristyK08's Reuben Sandwich calories by ingredient
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ChristyK08's Reuben Sandwich

Submitted by: CHRISTYK08

Introduction

I have tweaked my recipe over the years and this is what I have settled on with some lowfat ingredients. I keep searching for low sodium products as the sodium is fairly high. I have tweaked my recipe over the years and this is what I have settled on with some lowfat ingredients. I keep searching for low sodium products as the sodium is fairly high.
Number of Servings: 8

Ingredients

    16 slices Oroweat Jewish Rye Bread (mild flavor)
    8 slices Kraft 2% Swiss cheese
    8 (1 oz or 28 gram) slices deli corned beef
    1 can sauerkraut, drained (yields about 1 compacted cup)
    1 tbsp pickle relish
    1 tbsp ketchup
    4 tbsp light mayo
    2 tbsp butter (slice while cold divide into 16 portions and softened)


Directions

Mix together the pickle relish, ketchup, and mayo in a bowl. For each sandwich, use two slices of bread. Spread about 3/4 teaspoon on one slice of bread. Layer the cheese, about 2 tbsp of kraut, 1 slice of corned beef on another slice of bread. Put the bread with the sauce on top of the corned beef with the sauce side on top of the meat. Spread 1/4 tbsp of butter on the outside of the top slice. Place butter side down in preheated skillet or on griddle. Put another 1/4 tbsp of butter on the bread that is on top. Brown 2-3 minutes per side. Yields 8 sandwiches.

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTYK08.






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