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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 2.4 g
  • Cholesterol: 9.8 mg
  • Sodium: 50.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Homemade Pineapple Ice Milk (or Mousse) calories by ingredient
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Homemade Pineapple Ice Milk (or Mousse)

Submitted by: MICHELLELEE150

Introduction

Been craving ice cream but not the cost or calories? I was, but didn't have an ice cream maker. I was fortunate to find a recipe online for vanilla, and adapted it to suit my craving for fruit ice cream. You may substitute any fruit you really like; I'm going to try peach next. Been craving ice cream but not the cost or calories? I was, but didn't have an ice cream maker. I was fortunate to find a recipe online for vanilla, and adapted it to suit my craving for fruit ice cream. You may substitute any fruit you really like; I'm going to try peach next.
Number of Servings: 2

Ingredients

    Pineapples, preferably crushed, 1 Cup
    Milk, 2%, 1 Cup
    Sugar, 3 teaspoons
    2 zippered bags -
    -1 large freezer size bag
    -1 smaller bag that, when both are filled, fits comfortably in the first
    about 2 trays of ice cubes
    1 teaspoon salt, to go in the large bag with the ice, so it doesn't clump
    -Optional food processor, instead of bags, ice and salt, if making mousse

Directions

If making ice cream:
pour milk, pineapple, and sugar into the smaller bag, press out excess air, and seal. Put ice and salt into the larger bag, and then put the smaller filled bag into the larger bag. Seal the larger bag, and shake for about 5 minutes, turning often, so the ice milk is consistently cooled. When the ice milk consistency appears somewhat frozen, pout it out into two bowls and serve. It will be more like soft serve, and very yummy!

If making mousse, pour ice milk ingredients into a food processor with chopping blade, and whip until foamy. Makes 2 servings.

Note: I have used my processor to chop frozen pineapples, along with the milk and sugar, before putting the mixture into the bag for ice cream. This seems to work well for me, too,

Good luck!

Number of Servings: 2

Recipe submitted by SparkPeople user MICHELLELEE150.






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