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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.2
  • Total Fat: 9.4 g
  • Cholesterol: 17.1 mg
  • Sodium: 735.6 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 17.0 g

View full nutritional breakdown of ham and cream cheese sandwich calories by ingredient
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ham and cream cheese sandwich

Submitted by: CARINA771

Introduction

light and refreshing for a mid day snack light and refreshing for a mid day snack
Number of Servings: 1

Ingredients

    cream cheese
    wholemeal bread
    cucumber
    ham

Directions

makes enough for 1

Number of Servings: 1

Recipe submitted by SparkPeople user CARINA771.






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