Barley and Tomato SoupSubmitted by: TURTLETI
IntroductionDeliciously warm and inviting, this quick soup is perfect for adding healthy foods to your calorie intake. No skimping here, everything is fresh! Deliciously warm and inviting, this quick soup is perfect for adding healthy foods to your calorie intake. No skimping here, everything is fresh!
1 cup celery, diced
1 medium onion, chopped
1 cup mushrooms, sliced
1 cup carrots, sliced
1/2 cup peas, fresh
1/2 cup broccoli, chopped
2 cups cherry tomatoes, cut in half
3 cups water
1/5 cup barley, uncooked
1 tsp pepper
1 tbsp paprika
10 sprigs parsley, chopped
1 clove garlic, chopped
Add celery, onion, carrots, peas and broccoli.
Bring to boil and lower temperature to simmer.
Cook for 15 minutes.
Add remaining ingredients and continue cooking for an additional 30 minutes.
Serve in bowl with stone ground crackers.
Recipe by Ti Phillips
Number of Servings: 5
Recipe submitted by SparkPeople user TURTLETI.