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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 8.7 g
  • Cholesterol: 212.8 mg
  • Sodium: 350.1 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.3 g

View full nutritional breakdown of Summer Tomato Soup with Eggs calories by ingredient
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Summer Tomato Soup with Eggs

Submitted by: 65TARGET

Introduction

It's a delicious creamy treat for summer days, tastes great when cold but it is lovely when it's hot, too. It's a delicious creamy treat for summer days, tastes great when cold but it is lovely when it's hot, too.
Number of Servings: 4

Ingredients

    * Carrots, raw, 2 small (5-1/2" long)
    * Celery, raw, 0.25 stalk, small (5" long)
    * Water, tap, 1600 mL

    * Tomato Paste, 0.5 cup

    * Green Peppers (bell peppers), 0.5 cup, chopped
    * Onions, raw, 0.5 cup, chopped
    * Parsley, 5 sprigs
    * Olive Oil, 1 tbsp

    * Egg, fresh, 4 large

Directions

Boil together:
* Carrots, raw, 2 small (5-1/2" long)
* Celery, raw, 0.25 stalk, small (5" long)
* Water, tap, 1600 mL

When boiled, puree the celery and the carrots, then add:
* Tomato Paste, 0.5 cup

In a pan, sautee these until the onion is soft, translucent and golden:
* Green Peppers (bell peppers), 0.5 cup, chopped
* Onions, raw, 0.5 cup, chopped
* Parsley, 5 sprigs
* Olive Oil, 1 tbsp

Add it all to the boiling cream, then add the:
* Egg, fresh, 4 large

Bring to a boil, add salt by taste and enjoy hot or cold.

Number of Servings: 4

Recipe submitted by SparkPeople user 65TARGET.






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