Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 345.2
- Total Fat: 16.0 g
- Cholesterol: 20.0 mg
- Sodium: 940.4 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 7.4 g
- Protein: 15.5 g
View full nutritional breakdown of Mediterranean Pizza calories by ingredient
Mediterranean Pizza
Submitted by: BETHRYAN2Introduction
Great vegetarian pizza that uses pita bread instead of a crust;I freeze portions and pack it for lunch. Great vegetarian pizza that uses pita bread instead of a crust;I freeze portions and pack it for lunch.Number of Servings: 6
Ingredients
* Eggplant, fresh, 2.5 cup, cubes (remove)
* Zucchini, 1 cup, sliced (remove)
* Mushrooms, canned, .5 cup (remove)
* Onions, raw, .5 cup, chopped (remove)
* Green Peppers (bell peppers), 0.5 cup, chopped (remove)
* Black Olives, 100 grams (remove)
* *Ragu Pizza Quick Sauce, Traditional, 1.5 cup (remove)
* Great Value Mozzerella Cheese (shredded/part skim), 6 serving (remove)
* *Sahara pita bread 100% whole wheat, 6 serving (remove)
* Extra Virgin Olive Oil, 2 tbsp (remove)
Directions
Saute veggies in EVOO until tender; stir in pizza sauce and simmer for 5 minutes. Toast pita bread. Put filling on pita, top with cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user BETHRYAN2.
Number of Servings: 6
Recipe submitted by SparkPeople user BETHRYAN2.
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