Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 61.4
- Total Fat: 1.5 g
- Cholesterol: 27.3 mg
- Sodium: 58.7 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.9 g
- Protein: 2.6 g
View full nutritional breakdown of Zucchini Fritters calories by ingredient
Zucchini Fritters
Submitted by: HAYCARRIEIntroduction
Great way to use up those zucchini's in your garden. Great way to use up those zucchini's in your garden.Number of Servings: 9
Ingredients
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�� 1 lb of zucchini, grated (abt. 2 medium zucchini)
�� 1 large egg
�� 2 garlic cloves, finely chopped
�� 1/2 small onion, finely chopped
�� 1/2 cup all-purpose flour
�� 4 Tbs panko breadcrumbs
�� 1 Tbs chopped fresh mint
�� 1/4 Feta cheese, crumbled
�� Kosher salt
�� ground black pepper=
Directions
Place grated zucchini in a tea town and squeeze to remove the liquid; discard liquid.
In a large mixing bowl wisk egg. Add zucchini, garlic, onion, flour, panko, mint and feta cheese. Mix until well combined. Season with a dash of salt and pepper.
Heat vegetable oil in a large frying pan. Scoop 2 tbs of batter, flatten slightly and drop into the hot oil. Cook on each side for about 4-5 minutes, until browned. Transfer to a plate lined with paper towel to drain.
Serve immediatly with Tzatziki Sauce
Number of Servings: 9
Recipe submitted by SparkPeople user HAYCARRIE.
In a large mixing bowl wisk egg. Add zucchini, garlic, onion, flour, panko, mint and feta cheese. Mix until well combined. Season with a dash of salt and pepper.
Heat vegetable oil in a large frying pan. Scoop 2 tbs of batter, flatten slightly and drop into the hot oil. Cook on each side for about 4-5 minutes, until browned. Transfer to a plate lined with paper towel to drain.
Serve immediatly with Tzatziki Sauce
Number of Servings: 9
Recipe submitted by SparkPeople user HAYCARRIE.
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Member Ratings For This Recipe
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Pretty decent, however, I'm not a mint fan & would definitely take it out next time. It was kind of overpowering, in my opinion. I wouldn't mind making again, but maybe try to bake because it seems too greasy for me (I hate a grease, too :P). Overall, I'd make it again. - 7/21/11
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