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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 2.8 g
  • Cholesterol: 72.4 mg
  • Sodium: 494.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.9 g

View full nutritional breakdown of Onion Apricot Chicken calories by ingredient
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Onion Apricot Chicken

Submitted by: ANGIETUNIE


Number of Servings: 6

Ingredients

    3 Boneless Skinless Chicken Breast (halved)
    1 packet of Lipton Onion Soup Mix Dry
    1 14 oz Can of Apricots in Lite Syrup
    1/4 cup of Sour Cream Reduced Fat

Directions

Preheat oven to 350, put the chicken in a glass baking dish and mix the Apricot Nectar with the Onion soup mix until blended well. Pour over the chicken, bake covered for 50 minutes, then remove from oven and place the Apricot halves on top of the chicken and return to the oven uncovered and bake for 10 more minutes. Pour off liquid. Stir sour cream into liquid just before serving.


Number of Servings: 6

Recipe submitted by SparkPeople user ANGIETUNIE.






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